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ODH Sleep Medicine Center

Calculate Your BMI

Use the chart below to calculate your BMI (Body Mass Index).
Find your weight in the left column, then scan over to your height to find your BMI.

         Color Key:
  • underweight
  • healthy weight
  • overweight
  • obese
  • extremely obese
 

(Inches) 60"


62"


64"


66"


68"


70"


72"


74"


76"

(Pounds) 100

19.6

18.3

 

 

 

 

 

 

 

110

21.5

20.2

18.9

17.8

 

 

 

 

 

120

23.5

22

20.6

19.4

18.3

 

 

 

 

130

25.4

23.8

22.4

21

19.8

18.7

17.7

 

 

140

27.4

25.7

24.1

22.6

21.3

20.1

19

18.01

 

150

29.4

27.5

25.8

24.3

22.9

21.6

20.4

19.3

18.3

160

31.3

29.3

27.5

25.9

24.4

23

21.7

20.6

19.5

170

33.3

31.2

29.2

27.5

25.9

24.4

23.1

21.9

20.7

180

35.2

33

31

29.1

27.4

25.9

24.5

23.2

22

190

37.2

34.8

32.7

30.7

28.9

27.3

25.8

24.4

23.2

200

39.1

36.7

34.4

32.3

30.5

28.8

27.2

25.7

24.4

210

41.1

38.5

36.1

34

32

30.2

28.5

27

25.6

220

 

40.3

37.8

35.6

33.5

31.6

29.9

28.3

26.8

230

 

 

39.6

37.2

35

33.1

31.3

29.6

28.1

240

 

 

41.3

38.8

36.6

34.5

32.6

30.9

29.3

250

 

 

 

40.4

38.1

35.9

34

32.2

30.5

260

 

 

 

 

39.6

37.4

35.3

33.5

31.7

270

 

 

 

 

41.1

38.8

36.7

34.7

32.9

280

 

 

 

 

 

40.3

38.1

36

34.2

290

 

 

 

 

 

 

39.4

37.3

35.4

300

 

 

 

 

 

 

40.8

38.6

36.6

310

 

 

 

 

 

 

 

39.9

37.8

320

 

 

 

 

 

 

 

41.2

39

330

 

 

 

 

 

 

 

 

40.3